Chi Kung for Health and Vitality (Revised Edition)

Author	: Kiew Kit, Wong
Publisher	: Cosmos Internet (Publishing Division)
Total Pages	: 226
Release	: 2014-12-09
ISBN 10	:
ISBN 13	:
Language	: EN, FR, DE, ES & NL

GET BOOK

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

More Books:

Language: en
Pages: 226

Chi Kung for Health and Vitality (Revised Edition)

Authors: Kiew Kit, Wong

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2014-12-09 - Publisher: Cosmos Internet (Publishing Division)

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivati

Language: en
Pages: 200

Chi Kung for Health and Vitality

Authors: Wong Kiew Kit

Categories: Health & Fitness

Type: BOOK - Published: 2007-09 - Publisher: Cosmos Internet Sdn Bhd

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating

Language: en
Pages: 144

Qigong for Health & Vitality

Authors: Michael Tse

Categories: Health & Fitness

Type: BOOK - Published: 1996-01-15 - Publisher: Macmillan

Details the philosphy and practice of Qigong, a form of traditional Chinese medicine which combines breathing, posture, and movement, and demonstrates its treat

Language: en
Pages: 197

Chi Kung for Health and Vitality

Authors: Kiew Kit Wong

Categories: Health & Fitness

Type: BOOK - Published: 1997 - Publisher: Element Books Limited

The benefits of the Chinese art of Chi Kung are increasingly recognized for enhancing fitness in mind and body, developing vitality for sports and sex, and help

Language: en
Pages: 192

Taoist Qigong for Health and Vitality

Authors: Sat Chuen Hon

Categories: Medical

Type: BOOK - Published: 2003-09-30 - Publisher: Shambhala

Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master tea

Language: en
Pages:

Qigong for Beginners: Your Path to Greater Health & Vitality

Authors: David J. Coon

Categories: Health & Fitness

Type: BOOK - Published: 2018-08-13 - Publisher: Lulu Press, Inc

Designed for people who want to tap into their infinite healing potential, Qigong for Beginners: Your Path to Greater Health and Vitality is an experiential jou

Language: en
Pages: 270

Chi Gung

Authors: L. V. Carnie

Categories: Body, Mind & Spirit

Type: BOOK - Published: 1997 - Publisher: Llewellyn Worldwide

L.V. Carnie has devoted her life to the study and daily practice of two spirit shamanism and chi gung.

Language: en
Pages: 366

The Complete Book of Shaolin

Authors: Kiew Kit, Wong

Categories: Sports & Recreation

Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)

Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being c

Language: en
Pages: 188

The Art of Chi Kung: Making the Most of Your Vital Energy

Authors: Kiew Kit, Wong

Categories: Body, Mind & Spirit

Type: BOOK - Published: 1993 - Publisher: Cosmos Internet (Publishing Division)

Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mi

Language: en
Pages: 144

Qigong for Healing and Relaxation

Authors: Michael Tse

Categories: Health & Fitness

Type: BOOK - Published: 2005-02-01 - Publisher: St. Martin's Griffin

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live