The Low-GL Diet Made Easy

The Low-GL Diet Made Easy
Author : Patrick Holford
Publisher : Piatkus Books
Total Pages : 158
Release : 2007-01
ISBN 10 : 0749927143
ISBN 13 : 9780749927141
Language : EN, FR, DE, ES & NL

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The Low-GL Diet Made Easy
Language: en
Pages: 158
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2007-01 - Publisher: Piatkus Books

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour b
The Low-GL Diet Cookbook
Language: en
Pages: 190
Authors: Patrick Holford
Categories: Cooking
Type: BOOK - Published: 2005 - Publisher: Piatkus Books

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not
The Low-GL Diet Bible
Language: en
Pages: 464
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-16 - Publisher: Hachette UK

First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick
The Holford Low GL Diet
Language: en
Pages: 416
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2006-02-07 - Publisher: Simon and Schuster

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
A Quick Guide to the Low-GL Diet
Language: en
Pages: 64
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-27 - Publisher: Hachette UK

Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous
Glycemic Matrix Guide to Low GI and GL Eating
Language: en
Pages: 74
Authors: Richard A. Price
Categories: Health & Fitness
Type: BOOK - Published: 2008-04 - Publisher: Richard A. Price

The Glycemic Matrix is a new paradigm which combines the glycemic index with the glycemic load in a gram of food. This maximizes hunger satisfaction while minim
The Low-GL Diet Counter
Language: en
Pages: 93
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2006-01 - Publisher: Piatkus Books

This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss di
Burn Fat Fast
Language: en
Pages: 96
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-06 - Publisher: Hachette UK

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount o
The Feel Good Factor
Language: en
Pages: 256
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-30 - Publisher: Hachette UK

Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures sho
Say No To Arthritis
Language: en
Pages: 400
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-08 - Publisher: Hachette UK

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement