Mindful Pregnancy

Mindful Pregnancy
Author : Tracy Donegan
Publisher : Dorling Kindersley Ltd
Total Pages : 224
Release : 2020-02-06
ISBN 10 : 9780241449837
ISBN 13 : 0241449839
Language : EN, FR, DE, ES & NL

More Books:

Mindful Pregnancy
Language: en
Pages: 224
Authors: Tracy Donegan
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-06 - Publisher: Dorling Kindersley Ltd

Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and
Mindful Pregnancy & Birth
Language: en
Pages: 144
Authors: Riga Forbes
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-05 - Publisher: Leaping Hare Press

Focusing on the entire journey; from pregnancy through to early parenthood, this guide to living mindfully for expectant mothers helps prepare you for birth and
Mindful Pregnancy and Birth
Language: en
Pages: 144
Authors: Sian Warriner
Categories: Family & Relationships
Type: BOOK - Published: 2021-07 - Publisher: Trigger Publishing

A beautiful and informative gift for all expectant parents, this delightful pocket book is a gentle and simple toolkit to mindfulness practice for all parents-t
The Headspace Guide To...A Mindful Pregnancy
Language: en
Pages: 224
Authors: Andy Puddicombe
Categories: Health & Fitness
Type: BOOK - Published: 2015-06-18 - Publisher: Hachette UK

'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best sta
How to Have a Mindful Pregnancy and Birth
Language: en
Pages: 128
Authors: Sian Warriner
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-03 - Publisher: Welbeck Publishing Group

‘This is a delightful book, full of gentle wisdom' — Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straightforward
Mindful Pregnancy & Birth
Language: en
Pages: 147
Authors: Riga Forbes
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-15 - Publisher: Leaping Hare Press

Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing.
Mindfulness in the Birth Sphere
Language: en
Pages: 336
Authors: Lorna Davies
Categories: Medical
Type: BOOK - Published: 2022-12-21 - Publisher: Taylor & Francis

Mindfulness in the Birth Sphere draws together and critically appraises a raft of emerging research around mindfulness in healthcare, looking especially at its
Mindful Pregnancy
Language: en
Pages: 0
Authors: Tracy Donegan
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-18 - Publisher: National Geographic Books

Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and
Your Mindful Pregnancy
Language: en
Pages: 128
Authors: Sarah Rudell Beach
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-08 - Publisher: Ryland Peters & Small

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing.
Mindfulness For Dummies
Language: en
Pages: 400
Authors: Shamash Alidina
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-10 - Publisher: John Wiley & Sons

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won’t stop. You’re feeling stressed out, the day-to-day seems overw