The Complete Guide to Postnatal Fitness

The Complete Guide to Postnatal Fitness
Author : Judy DiFiore
Publisher : A&C Black
Total Pages : 256
Release : 2013-12-13
ISBN 10 : 9781408131848
ISBN 13 : 1408131846
Language : EN, FR, DE, ES & NL

More Books:

The Complete Guide to Postnatal Fitness
Language: en
Pages: 256
Authors: Judy DiFiore
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-13 - Publisher: A&C Black

The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lo
The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
Language: en
Pages:
Authors: Sarah Bolitho
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-15 - Publisher: A&C Black

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but
The Complete Guide to Pregnancy and Fitness
Language: en
Pages: 208
Authors: Morc Coulson
Categories: Sports & Recreation
Type: BOOK - Published: 2013-03-01 - Publisher: A&C Black

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed
The Complete Guide to Exercise to Music
Language: en
Pages: 256
Authors: Debbie Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2015-09-24 - Publisher: Bloomsbury Publishing

The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of t
The Complete Guide to Sports Nutrition
Language: en
Pages: 304
Authors: Anita Bean
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-01 - Publisher: A&C Black

The definitive practical handbook to sports nutrition, now in its sixth edition, fully updated and revised.
The Complete Guide to Exercising Away Stress
Language: en
Pages: 162
Authors: Debbie Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-24 - Publisher: Bloomsbury Publishing

The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correc
The Complete Guide to Studio Cycling
Language: en
Pages: 1
Authors: Rick Kiddle
Categories: Sports & Recreation
Type: BOOK - Published: 2015-09-24 - Publisher: Bloomsbury Publishing

The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, persona
The Complete Guide to Circuit Training
Language: en
Pages: 288
Authors: Debbie Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2015-10-13 - Publisher: A&C Black

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference t
Fitness Postparto/ The Complete Guide to Postnatal Fitness
Language: es
Pages: 174
Authors: Judy Difiore
Categories: Health & Fitness
Type: BOOK - Published: 2002-08 - Publisher: El Drac S L Editorial

The Ultimate Postpartum Guide
Language: en
Pages: 92
Authors: Aurore Pousson
Categories:
Type: BOOK - Published: 2021-05-24 - Publisher: Independently Published

Nearly 90 percent of women will have a child. Yet for an event so common-and dramatically life-altering-it's striking how rarely we discuss what happens to us.