| Author | : Rehana Jawadwala |
| Publisher | : Pinter & Martin Why it Matters |
| Total Pages | : 192 |
| Release | : 2020-09 |
| ISBN 10 | : 1780666209 |
| ISBN 13 | : 9781780666204 |
| Language | : EN, FR, DE, ES & NL |
Why Pregnancy and Postnatal Exercise Matter
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Language: en
Pages: 192
Pages: 192
Helping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.
Language: en
Pages: 160
Pages: 160
The loss of a baby, however it occurs, can be heartbreaking and painful and leave parents in need of support as they grieve. While awareness about baby loss is
Language: en
Pages: 270
Pages: 270
From postpartum depression and "baby blues" to healing meals and post-natal exercise, Kurtz guides new and veteran mothers alike through the best practices to c
Language: en
Pages: 489
Pages: 489
This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of phy
Language: en
Pages: 97
Pages: 97
Pregnancy and Beyond is a must have manual for women looking to exercise throughout pregnancy. The eBook includes over 12 months of exercise programs, lists the
Language: en
Pages: 256
Pages: 256
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lo
Language: en
Pages: 304
Pages: 304
It's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if it wasn't the physical toll of giving birth, breastfeeding or chas
Language: en
Pages: 164
Pages: 164
A nine minute fitness program designed specifically for the postpartum body that can be performed during interactions with a baby or toddler.
Language: en
Pages: 212
Pages: 212
Language: en
Pages: 46
Pages: 46
Getting back into shape, both physically and mentally, after giving birth can seem like an uphill battle as you juggle your recovery with the demands of life as
