You Can Beat PMS!: the 12-Week Plan to Banish: Mood Swings * Disturbed Sleep * Sugar Cravings * Bloating * Skin Problems * Irrational Crying * Headaches

Author	: Colette Harris
Publisher	: HarperThorsons
Total Pages	: 371
Release	: 2004
ISBN 10	: 0007154259
ISBN 13	: 9780007154258
Language	: EN, FR, DE, ES & NL

GET BOOK

Offering a cure for PMS, the authors outline a twelve-week plan that focuses on nutrition, exercise, "vitality boosters," and emotional mood lifters, using the quotes from real women to offer inspiration and advice to PMS sufferers. Original.

More Books:

Language: en
Pages: 371

You Can Beat PMS!: the 12-Week Plan to Banish: Mood Swings * Disturbed Sleep * Sugar Cravings * Bloating * Skin Problems * Irrational Crying * Headaches

Authors: Colette Harris

Categories: Health & Fitness

Type: BOOK - Published: 2004 - Publisher: HarperThorsons

Offering a cure for PMS, the authors outline a twelve-week plan that focuses on nutrition, exercise, "vitality boosters," and emotional mood lifters, using the

Language: en
Pages: 64

You Can Beat Period Pain

Authors: Liz Kelly

Categories: Dysmenorrhea

Type: BOOK - Published: 1992 - Publisher:

An easy-to-read guide to menstruation, menstrual pain and pre-menstrual syndrome. Includes details of the causes of pain, and recommends various ways to allevia

Language: en
Pages: 304

The Everything Health Guide to PMS

Authors: Dagmara Scalis

Categories: Health & Fitness

Type: BOOK - Published: 2007-08-01 - Publisher: Simon and Schuster

Do you dread the days before your period? Are you curious about the latest traditional and alternative treatments that could quell your symptoms? Packed with re

Language: en
Pages: 320

No More PMS!

Authors: Maryon Stewart

Categories: Health & Fitness

Type: BOOK - Published: 2013-03-31 - Publisher: Random House

No More PMS! No more symptoms No more suffering-within 4 months. Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a high

Language: en
Pages: 368

The 17 Day Diet Breakthrough Edition

Authors: Dr Mike Moreno

Categories: Health & Fitness

Type: BOOK - Published: 2014-01-02 - Publisher: Simon and Schuster

The New 17 Day Diet Breakthroughis a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques t

Language: en
Pages: 368

The 17 Day Diet Breakthrough Edition

Authors: Mike Moreno

Categories: Health & Fitness

Type: BOOK - Published: 2013-12-31 - Publisher: Simon and Schuster

In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help

Language: en
Pages: 256

Beat Overeating Now!

Authors: Scott Isaacs

Categories: Health & Fitness

Type: BOOK - Published: 2012-06-01 - Publisher: Fair Winds Press (MA)

Offers step-by-step advice on controlling the hormonal triggers of hunger, discussing how to curb cravings, boost the metabolism, and stop mindless eating.

Language: en
Pages: 371

You Can Beat PMS! The 12 Week Plan

Authors: Colette Harris

Categories:

Type: BOOK - Published: 2004 - Publisher:

Language: en
Pages: 256

The 17 Day Diet

Authors: Dr Mike Moreno

Categories: Health & Fitness

Type: BOOK - Published: 2011-05-12 - Publisher: Simon and Schuster

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is st

Language: en
Pages: 256

The Menopause Diet

Authors: Theresa Cheung

Categories: Health & Fitness

Type: BOOK - Published: 2012-05-31 - Publisher: Random House

No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Res