You Can Beat PMS! the 12 Week Plan

You Can Beat PMS! the 12 Week Plan
Author : Colette Harris
Publisher : HarperThorsons
Total Pages : 388
Release : 2004
ISBN 10 : 0007154259
ISBN 13 : 9780007154258
Language : EN, FR, DE, ES & NL

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Pages: 371
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Outlines a twelve-week plan that focuses on nutrition, exercise, "vitality boosters," and emotional mood lifters, using quotes from real women to offer inspirat