| Author | : Michael F. Roizen |
| Publisher | : Simon and Schuster |
| Total Pages | : 432 |
| Release | : 2015-08-18 |
| ISBN 10 | : 9781476762241 |
| ISBN 13 | : 1476762244 |
| Language | : EN, FR, DE, ES & NL |
You: Staying Young
More Books:
Language: en
Pages: 432
Pages: 432
"Updated and with a new introduction"--Cover.
Language: en
Pages:
Pages:
Aging is inevitable. Some people age more gracefully than others. If you want to be sure that you’re doing all you can to slow or reverse the effects of aging
Language: en
Pages: 519
Pages: 519
Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city syste
Language: en
Pages: 240
Pages: 240
Argues that eating right, avoiding caffeine, and keeping fit will prolong one's life, and recommends recipes, fitness routines, food supplements, and useful hea
Language: en
Pages: 288
Pages: 288
The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in s
Language: en
Pages: 368
Pages: 368
Mehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book fill
Language: en
Pages: 360
Pages: 360
Presents a comprehensive list of proven tips for stalling or stopping the aging process including, anti-aging foods, easy exercises, skin care secrets, and ment
Language: en
Pages: 234
Pages: 234
Reminiscences of some of the author's patients, and how they courageously worked toward a good life in spite of difficulties.
Language: en
Pages: 91
Pages: 91
This book is the perfect cure for feeling old. It offers a fresh take on aging with a lot of practical advice. There are suggestions and solutions to avoid beha
Language: en
Pages: 320
Pages: 320
A revolutionary examination of why we age, what it means for our health, and how we just might be able to fight it. In Cracking the Aging Code, theoretical biol
